Comments for Rhonda's Cooking http://rhondascooking.wordpress.com www.rhondascooking.com Tue, 15 Sep 2009 05:34:47 +0000 http://wordpress.com/ hourly 1 Comment on Gluten-free does not mean healthy…read the labels! by TOM http://rhondascooking.wordpress.com/2009/09/08/gluten-free-does-not-mean-healthy-read-the-labels/#comment-327 TOM Tue, 15 Sep 2009 05:34:47 +0000 http://rhondascooking.wordpress.com/?p=618#comment-327 My top 10 foods to wellness, are powerful nutrients and micronutrients your body needs to keep updating your cells and packaged in good condition. Indeed, the skin delicate, smooth, thick, shiny hair, long nails and smooth, clear, clear eyes and a bright smile, is necessary to nourish the body from within. Nutrient-rich foods you eat, the more you feel better and look! Click my name to visit my site.. My top 10 foods to wellness, are powerful nutrients and micronutrients your body needs to keep updating your cells and packaged in good condition. Indeed, the skin delicate, smooth, thick, shiny hair, long nails and smooth, clear, clear eyes and a bright smile, is necessary to nourish the body from within. Nutrient-rich foods you eat, the more you feel better and look!

Click my name to visit my site..

]]> Comment on Gadget of the Week: Tea Ball by How To Plan A Tea Party | Cool News on Butterfly Marketing http://rhondascooking.wordpress.com/2009/07/17/gadget-of-the-week-tea-ball/#comment-322 How To Plan A Tea Party | Cool News on Butterfly Marketing Mon, 10 Aug 2009 01:59:48 +0000 http://rhondascooking.wordpress.com/?p=549#comment-322 [...] Gadget of the Week: Tea Ball [...] [...] Gadget of the Week: Tea Ball [...]

]]> Comment on Rhonda’s Food Review: Baby Bananas by rhondascooking http://rhondascooking.wordpress.com/2009/07/27/rhondas-food-review-baby-bananas/#comment-319 rhondascooking Mon, 03 Aug 2009 21:13:56 +0000 http://rhondascooking.wordpress.com/?p=573#comment-319 LOL! You are funny, yes, I would love to have the black baby bananas, just send 'em over! LOL! You are funny, yes, I would love to have the black baby bananas, just send ‘em over!

]]> Comment on Rhonda’s Food Review: Baby Bananas by Carrie http://rhondascooking.wordpress.com/2009/07/27/rhondas-food-review-baby-bananas/#comment-318 Carrie Mon, 03 Aug 2009 20:06:36 +0000 http://rhondascooking.wordpress.com/?p=573#comment-318 I can't wait to go check out the "baby" bananas, but when they turn you know I'll be bringing them to you because I don't bake :) I can’t wait to go check out the “baby” bananas, but when they turn you know I’ll be bringing them to you because I don’t bake :)

]]> Comment on How to Select Green Tea? by rhondascooking http://rhondascooking.wordpress.com/2009/07/17/how-to-select-green-tea/#comment-313 rhondascooking Sun, 19 Jul 2009 17:00:09 +0000 http://rhondascooking.wordpress.com/?p=542#comment-313 Green tea, white tea and oolong tea are good for lowering blood pressure. In fact there have been some studies have shown that if a person consumes at least 20 ounces of green or oolong tea then they have a 65% lower risk of high blood pressure. The EGCG, the strongest antioxidant in green tea, is responsible for lowering the risk because it blocks salt uptake. So, I definitely recommend drinking tea. However, to really reduce blood pressure you need to decrease the amount of sodium that you are consuming through foods. Watch for pre-packaged foods, fast foods, cured meats, foods in a brine, as well as salt added to your food. If you have high blood pressure, definitely consult with your health care provider regarding how much sodium you should consume. Generally for a person who is not at risk for high blood pressure, they should consume less than 2300mg per day--that's less than 1 teaspoon of salt! Additional info: http://bit.ly/377uqw Green tea, white tea and oolong tea are good for lowering blood pressure. In fact there have been some studies have shown that if a person consumes at least 20 ounces of green or oolong tea then they have a 65% lower risk of high blood pressure. The EGCG, the strongest antioxidant in green tea, is responsible for lowering the risk because it blocks salt uptake.

So, I definitely recommend drinking tea. However, to really reduce blood pressure you need to decrease the amount of sodium that you are consuming through foods. Watch for pre-packaged foods, fast foods, cured meats, foods in a brine, as well as salt added to your food. If you have high blood pressure, definitely consult with your health care provider regarding how much sodium you should consume. Generally for a person who is not at risk for high blood pressure, they should consume less than 2300mg per day–that’s less than 1 teaspoon of salt!

Additional info: http://bit.ly/377uqw

]]> Comment on How to Select Green Tea? by Carolyn http://rhondascooking.wordpress.com/2009/07/17/how-to-select-green-tea/#comment-312 Carolyn Sun, 19 Jul 2009 02:19:31 +0000 http://rhondascooking.wordpress.com/?p=542#comment-312 .....desperately seeking a tea or something similar that might help lower the blood pressure. any suggestions? …..desperately seeking a tea or something similar that might help lower the blood pressure. any suggestions?

]]> Comment on Gadget of the Week: Tea Ball by teatropolitan http://rhondascooking.wordpress.com/2009/07/17/gadget-of-the-week-tea-ball/#comment-311 teatropolitan Fri, 17 Jul 2009 18:13:46 +0000 http://rhondascooking.wordpress.com/?p=549#comment-311 You know I have 5 of them at home and I just keep buying them, they didn't let me down yet :) You know I have 5 of them at home and I just keep buying them, they didn’t let me down yet :)

]]> Comment on Gadget of the Week: Tea Ball by rhondascooking http://rhondascooking.wordpress.com/2009/07/17/gadget-of-the-week-tea-ball/#comment-309 rhondascooking Fri, 17 Jul 2009 17:36:33 +0000 http://rhondascooking.wordpress.com/?p=549#comment-309 Thanks for the comment. I have been wondering about the tea tongs. I'll have to check out your article! Thanks for the comment. I have been wondering about the tea tongs. I’ll have to check out your article!

]]> Comment on Gadget of the Week: Tea Ball by teatropolitan http://rhondascooking.wordpress.com/2009/07/17/gadget-of-the-week-tea-ball/#comment-308 teatropolitan Fri, 17 Jul 2009 15:37:22 +0000 http://rhondascooking.wordpress.com/?p=549#comment-308 What a coincidence I recently wrote on this topic on Teatropolitan. Over time I can say that the most useful infusers turned out to be large tea tongs, they are great in my opinion and i can really recommend them. If you want to you can take a look at my article http://teatropolitan.wordpress.com/2009/07/14/the-tea-infuser-guide/ All the best! What a coincidence I recently wrote on this topic on Teatropolitan. Over time I can say that the most useful infusers turned out to be large tea tongs, they are great in my opinion and i can really recommend them.

If you want to you can take a look at my article http://teatropolitan.wordpress.com/2009/07/14/the-tea-infuser-guide/

All the best!

]]> Comment on My Glam Day! by Ebony http://rhondascooking.wordpress.com/2009/05/01/my-glam-day/#comment-305 Ebony Wed, 17 Jun 2009 13:45:56 +0000 http://rhondascooking.wordpress.com/?p=501#comment-305 I really hope I can make a trip to visit, it soinds FANTASTIC!!! I'm so gald you gave your feedback and support. I really hope I can make a trip to visit, it soinds FANTASTIC!!!
I’m so gald you gave your feedback and support.

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