If you haven’t seen Beyonce’s exercise video called “Move Your Body”, you must check it out. Though I did not attempt to try it, I was impressed that she released a routine in support of the Let’s Move Initiative. On May 3, 2011, Beyonce and The National Association of Broadcasters coordinated a Let’s Move Flash Mob based on Beyonece’s “Move Your Body” video. This event had about 600 schools participating nationwide in an effort to encourage the kids to exercise and have fun. “Move Your Body” is an exercise/dance routine created to encourage kids to exercise.
Even though this is a good video, it is still just Step 1; kids still need to also learn to eat healthier and make better food selections–that’s Step 2!
Just in case you haven’t seen the video, check it out: