So, What Can I Eat Now?! Cookbook

So, What Can I Eat Now?! is a healthy cookbook that contains tasty recipes that are 100% dairy-free, soy-free, egg-free, gluten (wheat)-free and artificial ingredients-free.  Also, the recipes are low in sodium, sugar, fat, and calories, which are all important for people challenged with diabetes, high cholesterol and high blood pressure. Rhonda Peters, the author, was inspired to write So, What Can I Eat Now?! for two reasons: first, she wanted to inspire and teach people how to cook healthier; and second, she discovered that she had multiple food allergies and food intolerances, in addition to other health concerns including Thyroid Disease and Rheumatoid Arthritis.

Healthy cookbook without Dairy, Soy, Eggs and Wheat

What makes this book stand out amongst others in a similar category besides being delicious is the fact that each recipe has a full color photo, as well as nutrition facts.  Several recipes in this book were inspired by Rhonda’s  hometown, Angie, Louisiana.   Some of the recipes that are included in this book are as follows:

• Pancake Sandwich
• Twisted Hummus
• Stuffed Mushrooms
• Oven-fried Chicken
• Almost New Orleans Po-boy
• Cornless Cornbread Dressing
• Apple Cinnamon Mini Muffins

Currently, books can be purchased for only $14.99 online at the following: Rhonda’s Cooking website, and Amazon.com. Also, in the Phoenix area, you can purchase the book at Changing Hands Bookstore (Tempe, Arizona), Healthy Habit Health Foods Store (Phoenix, AZ), The Gluten-free Country Store (Gilbert, Arizona), and Dr. Jennifer Calvo Naturopathic Care (Anthem, Arizona).

Videos below

Why I wrote this book

Inside preview of the cookbook